{"id":3232,"date":"2025-11-27T20:43:04","date_gmt":"2025-11-27T20:43:04","guid":{"rendered":"https:\/\/jan.schnasse.org\/blog\/?p=3232"},"modified":"2026-09-28T11:36:54","modified_gmt":"2026-09-28T09:36:54","slug":"social-media-detox-and-youth-mental-health","status":"publish","type":"post","link":"https:\/\/jan.schnasse.org\/blog\/2025\/11\/27\/social-media-detox-and-youth-mental-health\/","title":{"rendered":"Social Media Detox and Youth Mental Health"},"content":{"rendered":"<p><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2841773\">https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2841773<\/a><\/p>\n<p>&#8222;These findings suggest that reducing social media use for 1 week may improve mental health outcomes in young adults; however, the durability of these therapeutic outcomes and their associations with behavior require further investigation.&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2841773 &#8222;These findings suggest that reducing social media use for 1 week may improve mental health outcomes in young adults; however, the durability of these therapeutic outcomes and their associations with behavior require further investigation.&#8220;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3232","post","type-post","status-publish","format-standard","hentry","category-bookmarks"],"_links":{"self":[{"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/posts\/3232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/comments?post=3232"}],"version-history":[{"count":1,"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/posts\/3232\/revisions"}],"predecessor-version":[{"id":3586,"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/posts\/3232\/revisions\/3586"}],"wp:attachment":[{"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/media?parent=3232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/categories?post=3232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jan.schnasse.org\/blog\/wp-json\/wp\/v2\/tags?post=3232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}